Folk remedies for sore throat

Today, I will introduce several home remedies commonly used in South Korea for relieving neck discomfort. However, the neck is an essential part of the body, so if you experience severe pain or issues with your neck, it is important to consult with a doctor. The following home remedies are mainly helpful for mild neck discomfort or temporary relief.

 

1. Placing a Warm Towel on the Neck

Soak a towel in warm water and then rinse it with slightly cool water. Wrap the towel around your neck to relax the neck muscles and alleviate pain.

 

2. Neck Massage

Ask for assistance from someone or gently massage your neck yourself to release muscle tension and ease the pain.

 

3. Wiping Neck with Saltwater Soaked Towel after Washing

After washing, dampen a towel with saltwater and gently wipe your neck. This can help soothe inflammation and alleviate pain.

 

4. Drinking Ginger Tea

Slice ginger and boil it to make ginger tea. Drinking ginger tea can help reduce fatigue in the neck and body and soothe inflammation.

 

5. Warm Neck Bath

Submerge your neck in warm water to relax the neck muscles and alleviate pain. However, avoid using water that is too hot.

 

6. Gently Scratching the Head after Shampooing

Gently scratch your head after shampooing to provide relief to the muscles around the neck and experience comfort.

 

These home remedies are mainly helpful for mild neck discomfort or pain relief. If you experience severe neck pain or persistent issues, it is advisable to seek medical attention from a professional healthcare provider. Additionally, consider your individual condition and follow appropriate usage instructions before trying any home remedies.